Almost a decade ago, Dr. David Posen took on the nom de plume "doc.calm" for a new column debuting in the health section of Canoe.ca. He wrote about stress and lifestyle management in the same conversational and entertaining style that readers of his books have come to love.

We’ve compiled a “best of” selection of David’s articles and posted them here for you.

Principles of Stress

Work-Life Balance

Tips & Techniques

Stress Management for Patient and Physician
By David B. Posen, MD
The Canadian Journal of Continuing Medical Education, April 1995