Be Good to Yourself AND the Bottom Line
Suitable for: Keynote

In today’s dynamic work world, a staggering number of people choose to take care of business instead of taking care of themselves. Not only is it a bad personal decision, but in the end it’s just as destructive for the business.

The reality is that good health and self-care can not only co-exist with business success, but actually promote it. With a little persuasion and a touch of humour, Doc Calm will show you how to be good to yourself and improve the bottom line.   

Learn To:

Discover five simple self-care strategies that leverage productivity.
Understand the relationship between stress and performance.
Discover a tool to monitor your stress and pace yourself.
Marvel at some paradoxical truths, including when Less is More.