Get a Grip. You Have More Control Than You Think
Suitable for: Keynote or Seminar/Workshop

There are lots of things we don’t control: the weather, the economy, government policy and other people’s behavior. But there are others we do command: the way we behave, how we think and the lifestyle choices we make. The lesson? Take more control in those areas and good things will start to happen.

Join Dr David Posen for a thoroughly enjoyable yet informative session focused on enhancing your energy, building resilience and taking control of your life.

Learn:
How to deal with overload.
How to change the way you feel by changing the way you think.
A simple visual tool for monitoring stress and pacing yourself.
Four simple lifestyle modifiers that will change your life.
How you can choose what stresses you